Spearmint is a sweet, refreshing herb used as a flavouring around the world. It is widely used in gums, sweets, and dental products for its minty taste, and to promote fresh breath. Spearmint is very different from Peppermint and a milder option to use in food dishes. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats.

A favourite when added to warm tea.  Make your own refreshing mint lemonade by mixing juiced lemons, water, sugar and a drop of Spearmint Essential Oil. Give a new twist to your all-time favourite chocolate chip cookie recipe by adding one drop of Spearmint to the dough.

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Safety

It is recommended to dilute essential oils with carrier oil, like doTERRA Fractionated Coconut Oil, especially when applying oils on children and adults with sensitive skin.  Avoid eyes, inner ears, and sensitive areas.

Disclaimer

The product information contained in this website has not been evaluated or approved by the U.S. Food and Drug Administration or any other regulatory agency. The product description is not intended to diagnose, treat, cure, or prevent any disease. Please consult your physician if you are in treatment or pregnant.

Please read Essential Oil Safety Tips.